CathieP Wellness Counseling Services

With 8 years of experience in the mental health field, I firmly believe in the parity of mental and physical health. Life often leads us into dark tunnels, and my role in therapy is to guide individuals toward the light at the end of those tunnels. I provide a safe and empathetic space for people to explore their thoughts and feelings, recognizing the uniqueness of each individual's journey. If you have any questions or specific concerns, feel free to ask; I'm here to assist you. I specialize in dealing with trauma including: grief & loss, abuse (physical, sexual, & emotional). I have experience in dealing with anxiety, depression, life adjustments, and racial issues. As part of great practice and modeling for communication, I make myself accessible via email and phone. For those potential clients who are not able to come to the office, I use teletherapy ( video therapeutic services) to reach them.